10:30AM Flow Yoga at TPT - 60 min (7 Session pack)
Mon, Nov 03
|Stratford
Every Monday in November + early December, join me at the Tom Patterson theatre for a truly unique experience - Flow Yoga in one of Stratford's most beautiful spaces.
Time & Location
Nov 03, 2025, 10:30 a.m. – Dec 15, 2025, 11:30 a.m.
Stratford, Tom Patterson Theatre, 111 Lakeside Dr, Stratford, ON N5A 3B9, Canada
Guests
About the event
Flow Yoga at the Tom Patterson Theatre
Move, stretch, and energize. ✨
This 60-minute class will guide you through a full-body flow — connecting breath and movement in an empowering, feel-good way. Whether you’re looking to build strength, release stress, or simply reset for the week ahead, this practice will leave you grounded and refreshed. And the backdrop? The stunning Tom Patterson Theatre, an expansive and inspiring community space to move in together.
Please bring a mat and water.
If you enjoy practicing with yoga blocks, a blanket to pad your knees, or any other props, you are encouraged to bring those as well.