9:30AM Rise&Flow at TPT | Single Class
Mon, Nov 02
|Tom Patterson Theatre
Start your Monday with movement, breath and a little space to come back to yourself. A 45-minute all-levels yoga class in the beautiful Tom Patterson Theatre.
Time & Location
Nov 02, 2026, 9:30 a.m. – 10:15 a.m.
Tom Patterson Theatre, Tom Patterson Theatre, 111 Lakeside Dr, Stratford, ON N5A 4A5, Canada
Guests
About the event
Begin your week with Rise & Flow, a 45-minute all-levels yoga practice designed to wake up your body, connect you to your breath and leave you feeling grounded and ready for the week ahead.
We'll move through an energizing flow with plenty of options to make the practice your own. Expect movement, mobility, strength, breath and a little stillness woven throughout.
This is part of a special 7-week yoga series at the Tom Patterson Theatre. Each week will offer a different invitation to move, breathe and reconnect with yourself. You can join for one class or make it part of your weekly ritual.
What to bring:
Your yoga mat
Water
Tickets
Single | Rise & Flow | 45 min
Your Monday morning yoga ritual. This ticket gives you access to one 45-minute yoga class at the Tom Patterson theatre
$12.00
+$0.30 ticket service fee
Total
$0.00